Cilantro is known as the leaves of coriander plant called Coriandrum sativum. Cilantro is known for its detoxification power so it is being used in detoxification juices and drinks.
Recommended Use: It is good to add cilantro in foods and beverages as it does not add calories, fat or sodium.
Benefits: Cilantro leaves are easy to grow in your own backyard. Eating the leaves fresh or cooked are both excellent for health.