Dill is a distinct spice as both its leaves and seeds are used for culinary dishes and in herbal medicine.  Dill is mentioned in the Bible and in ancient Egyptian writings. Hippocrates, the father of medicine mentioned dill in the recipe to clean the mouth.
Recommended Use: Dill is best used for adding flavor to pickles, fish dishes, and salad dressing.
Benefits: Dill seeds are an anti-bacterial spice and help prevent bone loss.