This spice is widely used in South Asian cuisines especially in India. Curry originally came from the East but transported to the western world in the 19th-20th century. Curry powder ingredients include turmeric, coriander, cumin, cardamom, red pepper, and sweet basil.
Recommended use: This is an excellent spice for Southeast Asian, Indian, African and Middle Eastern cuisines.
Benefits: Turmeric is widely used for Ayurvedic and alternative medicine.