Cinnamon is considered as the most delicious spice being used for pastries, baking, and beverages. It contains powerful antioxidants, anti-inflammatory, and medicinal properties. Modern science attests to its powerful prowess to heal and protect the body against various diseases. Cinnamon is a spice taken from an inner bark of trees called Cinnamomum. This spice is being used since Ancient Egypt as a rare and valuable gift to the kings. Right now, it is cheap and easy to find in the local supermarket.

Recommended use: Perfect to sprinkle over pastries, beverages, and any cuisine because of its delicious flavor.

Benefits: This is loaded with powerful antioxidants that are excellent for the body.