Ginger is a herb that belongs to the same botanical family as cardamom and turmeric. Ginger is used to relieve nausea and vomiting. It is considered and known as a superfood because of its nutritional and medicinal properties.
Recommended use: As a hot tea to detoxify the body and a great addition to spice up any cuisine.
Benefits: Ginger is used for thousands of years in traditional medicine.